Set Menus

Set Menus

week 1, menu a

  • chicken satay, egg fried rice
  • sweet chilli chicken, noodles
  • PIRI PIRI CHICKEN, PEAS & SLAW

week 1, menu B

  • GARLIC & HERB CHICKEN, ROASTED BABY POTATOES, GRILLED TOMATO, GREEN BEANS
  • TANDOORI CHICKEN, ROASTED CAULIFLOWER, PEAS
  • MUSHROOM & HALLOUMI PASTA

week 2, menu a

  • BEEF BURITO BOWL
  • CHICKEN FAJITA, SPICY RICE
  • MIXED BEAN STEW

week 2, menu B

  • SHEPHERDS PIE, CARROTS
  • CAJUN CHICKEN, PEAS, SLAW
  • GINGER, CHILLI & LIME CHICKEN WITH SPICED COUS COUS

week 3, menu a

  • CHICKEN MADRAS, SPICY RICE
  • CURRY MARINATED CHICKEN, BOMBAY SWEET POTATOS, ROASTED VEGETABLE
  • CHICKEN & CHORIZO BOLOGNESE WITH SPAGETTI

week 3, menu B

  • BARBEQUE PULLED PORK, NOODLES
  • HOISIN MARINATED CHICKEN, STIR FRY VEGETABLES AND ROASTED KALE
  • CHINESE CHICKEN CURRY, RICE

week 4, menu a

  • THAI GREEN CURRY, COCONUT RICE
  • CHICKEN BIRYANI
  • SOUTHERN FRIED CHICKEN, BEETROOT SLAW, ROASTED RED CABBAGE, GREEN BEANS

week 4, menu B

  • BBQ PULLED CHICKEN, POTATO SALAD, CRISPY ONION, GRATED BEETROOT
  • SPAGETTI BOLOGNESE
  • SWEET CHILLI CHICKEN, NOODLES
Takeaway Menu

TAKEAWAY MENU

MAINS

(includes a rice of your choice for free!)

JERK CHICKEN    £9.95 | €9.95
Marinated chicken breast cooked in our secret homemade Jerk sauce

CHILLI CON CARNE   £9.95 | €9.95
Our lean mince beef cooked in a rich chilli & tomato sauce from scratch

LENTIL CURRY   £9.95 | €9.95
Our homemade veggie curry made with lentils and vegetables

BONELESS THIGHS   £9.95 | €9.95
succulent thighs marinated in a choice of either cajun or tandoori special spice mixes

STARTERS

LOADED SWEET POTATO WEDGES   £4.95 | €4.95
Our famous oven roasted, sweet potato wedges topped with melted cheese, homemade guacamole, sour cream & spring onion

Sides

RICE   £3.00 | €3.00
(Spicy, coconut or veggie)

BROCCOLI    £2.00 | €2.00
GREEN BEANS   £2.00 | €2.00
MANGETOUT   £2.00 | €2.00
HOMEMADE ‘SLAW   £2.00 | €2.00
SWEET POTATO WEDGES   £3.50 | €3.50
CAESAR DRESSING   £0.50 | €0.50
SRIRACHA DRESSING   £0.99 | €0.99
SWEET BBQ SAUCE   £0.50 | €0.50
HOMEMADE JERK SAUCE   £0.99 | €0.99

WRAPS

CHICKEN WRAP   £7.95 | €7.95
Succulent, marinated chicken breast, homemade guacamole, mixed salad leaves & salsa

VEGGIE WRAP   £6.95 | €6.95
Soft tortilla filled with our roasted vegetables, guacamole, salsa, spring onion

FALAFEL WRAP   £9.95 | €9.95

protein shakes

Freshly blended with our premium whey protein & almond milk

VANILLA VENGEANCE   £4.95 | €4.95
DOUBLE CHOCOLATE   £4.95 | €4.95
COOKIES & CREAM    £4.95 | €4.95
THE BIG BOY   £7.95 | €7.95
Our best seller from Ibiza! Packed with strawberries, raspberries, blueberries, banana, peanut butter & vanilla whey protein

ADD PEANUT BUTTER  £1 / €1

ADD BANANA  £1 / €1

dRINKS

GREEN DETOX   £4.50 | €4.50
Make hitting your five a day easy with our green smoothie, made with apple, cucumber, kiwi, spinach, celery & ginger

BERRY BLAST   £4.50 | €4.50
Our freshly made smoothie with blueberries, raspberries, strawberries & bananas. Made to order with a dash of almond milk – nothing else!
+ peanut butter £5.50 | €5.50
+ peanut butter & cinnamon £6.00 | €6.00

GREEN COLA  £3 | €3

MINERAL WATER  £2 | €2

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